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Home » Soups & Salads

Grapefruit Salad with Champagne Vinaigrette

August 17, 2017 by Kristi 2 Comments

Grapefruit Salad With Champagne Viniagrette - inspirationkitchen.com

This Grapefruit Salad with Champagne Vinaigrette is light, healthy and full of summer flavor. Bring on the healthy eating! This recipe first appeared on recipegirl.com. Friends, today we’re getting our leafy greens on, with a healthy salad as we start the transition from spring to summer. Swimsuit weather calls for salads, are you with me… 

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Filed Under: Soups & Salads Tagged With: blue cheese, grapefruit, healthy, healthy eating, inspiration kitchen, pear salad, pears, pink grapefruit, pink grapefruit salad recipe, recipe, salad, summer salad, viniagrette

Beef and Guinness Stew

March 30, 2017 by Kristi 5 Comments

Beef And Guinness Stew - inspirationkitchen.com

This Beef and Guinness Stew is rich and hearty with fresh vegetables and meat that is fork tender! This recipe was first seen on Recipe Girl. I realize that St. Patrick’s Day was nearly two weeks ago, but would you believe that I’m still thinking about this Beef and Guinness Stew we made? It was… 

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Filed Under: Soups & Salads Tagged With: beef, comfort food, comfort soup, comfort soups, comforting recipes, Guinness, inspiration kitchen, recipe, soup, soups, st. paddys day, st. patricks day, st. pattys day, stew, winter soup, winter soup recipes

Wild Rice and Chicken Soup

March 23, 2017 by Kristi Leave a Comment

Wild Rice and Chicken Soup - inspirationkitchen.com

This easy Wild Rice and Chicken Soup recipe is flavorful and fast for an easy weeknight recipe. Do you believe Chicken Soup is good for the soul? I do! I love soups that are fast, easy, comforting and flavorful. It’s even better when they use few ingredients and are simple to put together on a busy… 

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Filed Under: Chicken, Main Dishes, Soups & Salads Tagged With: comfort soup, easy recipe, inspiration kitchen, recipe, soup, spring soup, weeknight recipe

Jalapeno Broccoli Potato Soup

February 3, 2017 by Kristi 4 Comments

Jalapeno Broccoli Potato Soup - inspirationkitchen.com

This Jalapeno Broccoli Potato Soup is warm, comforting and just slightly spicy with the hint of jalapeños; and when the potatoes make an appearance, they give this soup great substance that is so satisfying! In extreme temperatures, I like little better than to curl up and snuggle with a warm bowl of comforting, soul-food kind… 

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Filed Under: Soups & Salads Tagged With: 30 minute dinner, 30 minute recipe, broccoli, broccoli soup, comfort food, comfort soups, comforting recipes, easy recipe, inspiration kitchen, jalapeno, main dish, potato, potato soup, recipe, soup, soup recipe, spicy, weeknight cooking, weeknight dish, weeknight recipe, winter soup recipes

Easter Garden Soup

March 23, 2015 by Kristi 33 Comments

Easter Garden Soup | Inspiration Kitchen

This healthy Easter Garden Soup is amazingly flavorful and full of fresh garden vegetables that will leave you full and satisfied with no guilt! Perfect for your Easter table. With Easter less than two weeks away, I thought it was only appropriate that I bring you an Easter Garden Soup recipe.  Even better? It’s low fat… 

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Filed Under: Healthy, Soups & Salads Tagged With: cabbage, carrots, easter, Easter Egg Hunt, easter garden, easter soup, garden, garlic, healthy, inspiration kitchen, low fat, onions, recipe, soup, sun dried tomatoes, tarragon, vegetable, vegetables

Healthy Cabbage Soup

February 16, 2015 by Kristi 57 Comments

This Healthy Cabbage Soup is low-fat, guilt-free and will satisfy your appetite without adding calories. The best thing? It doesn’t taste guilt-free! Gah!!! You guysssss…let me just say, I know you’re gonna love it. It’s happening here. An amazing, super healthy, low fat, easy Cabbage Soup that will leave you feeling satisfied and good about… 

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Filed Under: Main Dishes, Soups & Salads Tagged With: cabbage, cabbage soup, easy recipe, ground turkey, healthy, inspiration kitchen, low fat, poultry, recipe, skinny, soup, turkey

Healthy Mushroom Soup

November 22, 2014 by Kristi 95 Comments

Healthy Mushroom Soup | Inspiration Kitchen

This flavorful Healthy Mushroom Soup is full of vegetables with a light, earthy, full-flavored mushroom broth without all the fat. What is your favorite type of mushroom? Let me tell you how yesterday got started.  The cat was caught drinking my coffee. “JAMMMMMAICA?!!! Get your head out of my coffee!”  Could you hear me screeching like… 

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Filed Under: Soups & Salads Tagged With: broth, broth soup, broth soups, carrots, celery, comfort food, comfort soups, fall recipes, fall soups, garlic, healthy mushroom soup, healthy soup, inspiration kitchen, leeks, light soup, light soups, low fat, mushroom, mushroom soup, mushrooms, onions, recipes, skinny, skinny soup, soup, vegetable, vegetable soup

Smoked Salmon Chowder

November 17, 2014 by Kristi 44 Comments

Smoked Salmon Chowder | Inspiration Kitchen

This rich, creamy Smoked Salmon Chowder is hearty, rich and decadent with a prominent smoked salmon flavor, loaded with vegetables, that is out of this world. What is your favorite type of chowder? Oh how I love me some chowder!  How about you?  Chowder, anyone? Rich and creamy – this chowder has a full flavored broth that is… 

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Filed Under: Soups & Salads Tagged With: appetizer, chowder, chowders, chowders for fall, chowders for winter, creamy, creamy chowder, fall soup, fish, inspiration kitchen, light chowder, main dish, pacific northwest, recipe, rich, salmon, seafood, smoked salmon, soup, soups for fall, soups for winter, winter soup, winter soups

Tomato Cucumber Onion Salad

June 23, 2014 by Kristi 55 Comments

A fresh, light, and lowfat Tomato Cucumber and Onion Salad perfect for summertime picnics!

A light, low-fat, refreshing Tomato Cucumber Onion Salad that marinates in a vinegar dressing that’s perfect for summertime picnics! This is one of our very favorite salads.  Marinated in a simple vinegar dressing and topped with salt and pepper makes it simple – yet, light, fresh, and delicious.  I can’t think of many things better than… 

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Filed Under: Soups & Salads Tagged With: Barbeque, BBQ, cucumber, easy recipe, garlic, inspiration kitchen, inspirationkitchen, onion, picnic, picnic salad, recipe, rice vinegar, salad, spring, summer, summer salad, tomato, tomatoes, vinegar

Creamy Chicken Soup with Farro

May 13, 2014 by Kristi 59 Comments

This Creamy Chicken Soup with Farro is amazing – light and flavorful and loaded with healthy vegetables. I hope all of you moms had a wonderful Mother’s Day! I know I did. It was very relaxing! We had beautiful weather – not a cloud in the sky and the sun made an appearance all day – which made… 

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Filed Under: Soups & Salads Tagged With: carrots, celery, chicken, chicken soup, farro, healthy, healthy eating, healthy meal, healthy soup, inspiration kitchen, light, onions, poultry, recipe, soup, stew, summer soup, vegetable soup with chicken, winter soup

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Hi, I'm Kristi. If you're here because you love food like I do, you're in for a treat! I want to entertain, inspire & encourage you to take risks in the kitchen. Come join me! Learn More →

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Hi, I'm Kristi. Welcome to IK. Here you'll find delicious recipes, a little bit of comfort and a lot of inspiration for your table.

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