Inspiration Kitchen

entertain • inspire • encourage

Navigation
  • Recipes
  • Photography
  • Travel
  • About
    • Meet Kristi
    • Press
    • Privacy Policy
    • Disclosure
    • Terms Of Use
  • Contact

Home » healthy eating

Grapefruit Salad with Champagne Vinaigrette

August 17, 2017 by Kristi 2 Comments

Grapefruit Salad With Champagne Viniagrette - inspirationkitchen.com

This Grapefruit Salad with Champagne Vinaigrette is light, healthy and full of summer flavor. Bring on the healthy eating! This recipe first appeared on recipegirl.com. Friends, today we’re getting our leafy greens on, with a healthy salad as we start the transition from spring to summer. Swimsuit weather calls for salads, are you with me… 

Read More »

Filed Under: Soups & Salads Tagged With: blue cheese, grapefruit, healthy, healthy eating, inspiration kitchen, pear salad, pears, pink grapefruit, pink grapefruit salad recipe, recipe, salad, summer salad, viniagrette

Creamy Chicken Soup with Farro

May 13, 2014 by Kristi 59 Comments

This Creamy Chicken Soup with Farro is amazing – light and flavorful and loaded with healthy vegetables. I hope all of you moms had a wonderful Mother’s Day! I know I did. It was very relaxing! We had beautiful weather – not a cloud in the sky and the sun made an appearance all day – which made… 

Read More »

Filed Under: Soups & Salads Tagged With: carrots, celery, chicken, chicken soup, farro, healthy, healthy eating, healthy meal, healthy soup, inspiration kitchen, light, onions, poultry, recipe, soup, stew, summer soup, vegetable soup with chicken, winter soup

Scallop Piccata with Sautéed Spinach

January 13, 2014 by Kristi 48 Comments

Scallop Picatta with Sauteed Spinach | Inspiration Kitchen

This rich, buttery Scallop Piccata with Sauteed Spinach swims in a rich caper wine sauce. You will love this low calorie, low fat, super easy weekday recipe! With all your crazy talk of healthy eating this new year, I knew I had to get on board. And, since I’m such a hugefan of spinach (a… 

Read More »

Filed Under: Main Dishes, Seafood Tagged With: bay scallop, bay scallops, cooking light, fish, healthy, healthy eating, inspiration kitchen, lemon, low cal, low calorie, low fat, main dish, my recipes, myrecipes, piccata, recipe, scallop, scallops, sea scallop, sea scallops, seafood, spinach, superfood

Connect

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
Hi, I'm Kristi. If you're here because you love food like I do, you're in for a treat! I want to entertain, inspire & encourage you to take risks in the kitchen. Come join me! Learn More →

Appetizers

Cherry Tomato Tapenade - inspirationkitchen.com
Baked Jamaican Jerk Dry Rub Chicken Wings - inspirationkitchen.com
Guacamole - inspirationkitchen.com
Carne Asada Street Tacos - inspirationkitchen.com

More Appetizers

Hi, I'm Kristi. Welcome to IK. Here you'll find delicious recipes, a little bit of comfort and a lot of inspiration for your table.

Popular Posts

2nd Anniversary Post | Inspiration Kitchen
Cascade Ice Review & Giveaway | Inspiration Kitchen
Applesauce Bars | Inspiration Kitchen
Healthy Mushroom Soup | Inspiration Kitchen
Candied Pecan Maple Ice Cream | Inspiration Kitchen

Copyright © 2023