This Stir-Fry Shrimp with Spicy Orange Sauce is so easy, fast, light, healthy and delicious – it will become a weeknight family favorite. Happy day after Easter! I hope you all had a lovely, peaceful Easter Sunday. This year, Easter was just the two of us, and it was an easy, restful and peaceful day of…
Chicken Fajita Tacos with Cotija Cheese
These Chicken Fajita Tacos with Cotija Cheese are light, refreshing and healthy! You will love the bright, crisp flavor with just a touch of lime zest! Amazingly good and low fat too. Readers, have you taken the Reader Survey yet? If not, please do! I am learning so much more about what you want from…
Grapefruit Smoked Salmon Salad
This Florida Grapefruit Smoked Salmon Salad is refreshing, light and amazingly healthy! Do you think of eating grapefruit only for breakfast? What I love about the recipe I’m sharing today, is that it spans coast-to-coast. Florida meets Seattle. Do you know what happens when you bring two of the finest ingredients, each of these states are…
Lemon Poppyseed Dressing
This Lemon Poppyseed Dressing is fresh, light and so flavorful with lemon, Dijon mustard, red onion and tarragon. The perfect light dressing for your favorite salad! What’s your favorite salad dressing? When it comes to dressings, I typically follow a pattern. Stuck in rut, one might say. 🙂 But this time, I stepped way outside my…
Spicy Red Curry Shrimp
This Spicy Red Curry Shrimp is filled with healthy vegetables and is deliciously spicy! Red curry paste + red pepper flakes make this spicy dish one that spice lovers will adore! Do you believe spicy food helps you lose weight? With the goal of slimming down after the holidays, I am really curious if you…
Slow Cooker Shredded Chicken
This easy Slow Cooker Shredded Chicken is juicy, flavorful and simple to make. You know the ice cream maker I bought last week? The Husband’s first comment was “Yet another kitchen gadget? Where in the world are you going to store that thing?” Am I a bad wife if my first thought was “On your…
Creamy Chicken Soup with Farro
This Creamy Chicken Soup with Farro is amazing – light and flavorful and loaded with healthy vegetables. I hope all of you moms had a wonderful Mother’s Day! I know I did. It was very relaxing! We had beautiful weather – not a cloud in the sky and the sun made an appearance all day – which made…
Imitation Crab Salad
This Imitation Crab Salad is packed with flavor and lot of crunch, filled with celery, onions and rich cheddar cheese, and it’s easy to throw together! I’ve told you before, when The Husband goes out of town, I go a bit craaaaazy in the kitchen. This time was no different. Doesn’t this little number look…
Low-Fat Skinny Shrimp Salsa
Today @ IK, we’re going light with a fresh, healthy salsa recipe. Simple, easy, low-fat, and delicious. Which frees up my time to write the lighting post you all asked for! Ok, this starts with one of my favorite go-to proteins for throwing together a quick, easy, delicious meal. Pre-cooked shrimp. You know how I…
Makeover Monday: Studio & Lighting Equipment
You guys, I had the best weekend, and I had to share it with you!!! Isn’t she enlightening? 🙂 I’ve only played with this little number for 2 days, but I have to tell you – it is rocking my photography world. I am absolutely and completely flipped out, crazy nuts over this. Now, you…