This Healthy Mahi Mahi & Shrimp dish is right in line with the healthy benefits of the Mediterranean diet. With big, bold flavors in a light, flavorful, skinny broth, you’ll love this seafood, whole grain dish! I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all…
Flax Seed Cracker Crusted Baked Shrimp
These Flax Seed Cracker Crusted Baked Shrimp are crispy, crunchy, and gluten-free. They’re easy to make and are a perfectly healthy baked Happy Hour appetizer! Do you think you can find love in a cracker? I do. In fact, I’m sure of it. And, because of this undying love, I’m dubbing this week Happy Cracker Hour. Who’s…
Whole Grain Dijon Mustard Mashed Cauliflower
This Whole Grain Dijon Mustard Mashed Cauliflower is rich in flavor and creamy delicious. The Whole Grain Dijon Mustard gives it a flavorful power boost that will quickly become your favorite side dish! You guysssss, I can’t keep it a secret any longer! I was selected to participate in a campaign at the end of May that…
Stir-Fry Shrimp with Spicy Orange Sauce
This Stir-Fry Shrimp with Spicy Orange Sauce is so easy, fast, light, healthy and delicious – it will become a weeknight family favorite. Happy day after Easter! I hope you all had a lovely, peaceful Easter Sunday. This year, Easter was just the two of us, and it was an easy, restful and peaceful day of…
Easter Garden Soup
This healthy Easter Garden Soup is amazingly flavorful and full of fresh garden vegetables that will leave you full and satisfied with no guilt! Perfect for your Easter table. With Easter less than two weeks away, I thought it was only appropriate that I bring you an Easter Garden Soup recipe. Even better? It’s low fat…
Cajun Salmon Salad
This Dry Rub Cajun Salmon Salad is fresh, light and healthy – perfect for an easy weeknight dinner! Monday’s post told you this weather is making me crave summer, which means bathing suit weather is coming soon. Yeah!!! And YIKES…! I don’t know about you, but I’m totally not ready for that! 🙂 Enter healthy…
Chicken Fajita Tacos with Cotija Cheese
These Chicken Fajita Tacos with Cotija Cheese are light, refreshing and healthy! You will love the bright, crisp flavor with just a touch of lime zest! Amazingly good and low fat too. Readers, have you taken the Reader Survey yet? If not, please do! I am learning so much more about what you want from…
Healthy Spinach & Chipotle Chicken Wraps {And A $400 Amazon Gift Card Giveaway}
So light, healthy and easy, these flavorful Healthy Spinach & Chipotle Chicken Wraps will be a welcome addition to your lunch! Wraps or sandwiches – which do you prefer? Who loves wraps? Raise your hand. Guess what? For the first dozens of years of my life, you would’ve found me sitting on my hands, hiding them,…
Healthy Cabbage Soup
This Healthy Cabbage Soup is low-fat, guilt-free and will satisfy your appetite without adding calories. The best thing? It doesn’t taste guilt-free! Gah!!! You guysssss…let me just say, I know you’re gonna love it. It’s happening here. An amazing, super healthy, low fat, easy Cabbage Soup that will leave you feeling satisfied and good about…
Slow Cooker Shredded Chipotle Chicken
Four hours in the slow cooker makes this Slow Cooker Shredded Chipotle Chicken really easy to make and brings a great Chipotle flavor that can be used in burritos, pizza or Shredded Chicken Lettuce wraps. Which of these hot sauces would you like the best? All my friends and family (and most of my readers…