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Home » mediterranean

Healthy Mahi Mahi & Shrimp

July 30, 2015 by Kristi 34 Comments

Healthy Mahi Mahi & Shrimp | Inspiration Kitchen

This Healthy Mahi Mahi & Shrimp dish is right in line with the healthy benefits of the Mediterranean diet. With big, bold flavors in a light, flavorful, skinny broth, you’ll love this seafood, whole grain dish! I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all… 

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Filed Under: Main Dishes, Seafood, Shrimp Tagged With: baked, baked fish, baked mahi mahi, black olives, california black olives, california olives, diced tomatoes, fish, garlic, healthy, low fat, mahi mahi, mediterranean, Mediterranean diet, olives, onions, prawns, seafood, shrimp, skillet, skinny, sorghum, sponsored, tomatoes, whole grain, whole grains

Pan-Roasted Fish with Mediterranean Tomato Sauce

January 30, 2014 by Kristi 34 Comments

This Pan-Roasted Fish with Mediterranean Tomato Sauce is savory and rich and delicious tomato, caper and Dijon mustard sauce seasoned with tarragon. I’ve been on a real health kick lately.  Ok…, not really. This is new.  Since Saturday. Right after my little fitness photo shoot.  I’m telling you – there’s nothing that will get you… 

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Filed Under: Main Dishes, Seafood Tagged With: capers, cooking light, fish, healthy, inspiration kitchen, low calorie, low fat, mahi mahi, mediterranean, my recipes, pan-roasted, recipe, relish, sauce, seafood, tomato, tomato sauce, white fish

Grilled Chicken Sandwich with Kalamata Olive Tapenade

June 24, 2013 by Kristi 12 Comments

Grilled Chicken Sandwich Kalamata Tapenade | Inspiration Kitchen

This Grilled Chicken Sandwich with Kalamata Olive Tapenade is so rich in flavor and perfectly light for summer! Sum- sum- summertime!  Bring on the light burgers and the big bold flavors! We lovvvved this light, flavorful chicken burger with a Mediterranean flare and I think you will too. What’s not to love?  Kalamata olives, garlic,… 

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Filed Under: Chicken, Easy Recipes, Main Dishes Tagged With: Barbeque, barbequed chicken, BBQ, BBQ chicken, capers, chicken, chicken burger, chicken sandwich, feta, feta cheese, garlic, grilled chicken, hamburger, inspiration kitchen, kalamata, kalamata olive, kalamata olives, mediterranean, olive, olives, recipe, red onions, rosemary, sandwich, tapenade, thyme

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Hi, I'm Kristi. If you're here because you love food like I do, you're in for a treat! I want to entertain, inspire & encourage you to take risks in the kitchen. Come join me! Learn More →

Appetizers

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Hi, I'm Kristi. Welcome to IK. Here you'll find delicious recipes, a little bit of comfort and a lot of inspiration for your table.

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