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Home » spinach

Healthy Spinach & Chipotle Chicken Wraps {And A $400 Amazon Gift Card Giveaway}

February 20, 2015 by Kristi 30 Comments

Chipotle Chicken Spinach Wrap | Inspiration Kitchen

So light, healthy and easy, these flavorful Healthy Spinach & Chipotle Chicken Wraps will be a welcome addition to your lunch! Wraps or sandwiches – which  do you prefer? Who loves wraps?  Raise your hand. Guess what?  For the first dozens of years of my life, you would’ve found me sitting on my hands, hiding them,… 

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Filed Under: Chicken, Main Dishes Tagged With: $400 giveaway, amazon gift card, chicken, Chipotle, flour tortilla, giveaway, healthy, inspiration kitchen, low fat, poultry, power food, recipe, red onion, roasted red pepper, sandwich, sandwiches, skinny, spicy, spinach, super food, tortilla wrap, water chestnuts, wraps

Spinach, Tomato & Roasted Garlic Flatbread

December 29, 2014 by Kristi 38 Comments

Spinach Tomato Flatbread | Inspiration Kitchen

This Spinach, Tomato & Roasted Garlic Flatbread is full of garlic-y flavor, layered with an Italian cream cheese spread and topped with crisp, fresh spinach and cherry tomatoes. What would YOU make with this list of mystery ingredients? OMGosh, can I just tell you how much I love Mystery Dish?  If you don’t know what that… 

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Filed Under: Appetizers, Vegetarian Tagged With: appetizer, appetizers, cherry tomato, cherry tomatoes, cream cheese, finger food, flatbread, inspiration kitchen, italian flatbread, krusteaz, mysterydish, party ideas, recipe, spinach

Chipotle Steak Salad

July 14, 2014 by Kristi 32 Comments

Chipotle Steak Salad | Inspiration Kitchen

Top Sirloin Steak marinated in a citrus, chipotle marinade, then grilled to perfection in just minutes. Ok, settle in ~ this is going to be a long post. 🙂 Let’s get the epic fail out of the way first, shall we? Pina Colada Cupcakes. No Pina. No Colada. Just Disaster. In a cupcake. There, I… 

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Filed Under: Beef, Main Dishes, Salads Tagged With: 50 grilled steaks, Chipotle, chipotle chiles, chipotle chiles in adobo sauce, chipotle chilis, food network, grilled steak, grilled steak salad, red onion, salad, sirloin, sirloin steak, smoky, spicy, spinach, steak, tomatoes

Roasted Red Pepper & Spinach Egg Scramble

March 21, 2014 by Kristi 30 Comments

My boyfriend camera’s back and you’re Nikon’s gonna get in trouble  (Hey la, hey la, my boyfriend camera’s back)! You know what? Nikon is kinda in trouble with me, because lookie: It’s apparent they didn’t get my love note. And to think that I put a pink heart in it and everything. I have to… 

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Filed Under: Main Dishes Tagged With: bell pepper, breakfast, brunch, egg, egg scramble, eggs, healthy, inspiration kitchen, low fat, omelet, orange pepper, recipe, red pepper, roasted red peppers, scramble, skinny, spinach, super food, yellow pepper

Scallop Piccata with Sautéed Spinach

January 13, 2014 by Kristi 48 Comments

Scallop Picatta with Sauteed Spinach | Inspiration Kitchen

This rich, buttery Scallop Piccata with Sauteed Spinach swims in a rich caper wine sauce. You will love this low calorie, low fat, super easy weekday recipe! With all your crazy talk of healthy eating this new year, I knew I had to get on board. And, since I’m such a hugefan of spinach (a… 

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Filed Under: Main Dishes, Seafood Tagged With: bay scallop, bay scallops, cooking light, fish, healthy, healthy eating, inspiration kitchen, lemon, low cal, low calorie, low fat, main dish, my recipes, myrecipes, piccata, recipe, scallop, scallops, sea scallop, sea scallops, seafood, spinach, superfood

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Hi, I'm Kristi. If you're here because you love food like I do, you're in for a treat! I want to entertain, inspire & encourage you to take risks in the kitchen. Come join me! Learn More →

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Hi, I'm Kristi. Welcome to IK. Here you'll find delicious recipes, a little bit of comfort and a lot of inspiration for your table.

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