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Baked Jamaican Jerk Dry Rub Chicken Wings

Prep Time5 mins
Cook Time45 mins
Total Time50 mins
Course: Appetizer
Servings: 1 - 2
Author: Kristi



Sauce (optional)

  • 1 5.3 ounce container Greek non-fat yogurt
  • 1 tablespoon lime juice
  • 1 teaspoon honey


  • Make Jamaican Jerk seasoning and add 2 teaspoons baking powder, placing all ingredients into a small bowl.
  • Rinse wings and pat dry. Place wings in spice mixture and thoroughly coat all sides.
  • Place rack inside a baking sheet and coat with cooking spray. Place wings on rack and bake in oven, turning half way through, for 45-50 minutes or until done throughout. Remove and serve with yogurt sauce on the side, while wings are still hot.