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Sweet Potato, Kale & Red Pepper Hash

This Sweet Potato, Kale & Red Pepper Hash is full of garlic-y, pepper-y and full of layers of flavor. It's an easy recipe to pull together on a busy weeknight!
Course: Sides
Author: Kristi


  • 3 ounces kale stemmed and coarsely chopped
  • 1 yellow onion diced
  • 1 red bell pepper chopped in 1/2" dice
  • 14 ounces sweet potato chopped in 1/2" dice
  • 1 russet potato chopped in 1/2" dice
  • 2 garlic cloves coarsely chopped
  • 1 tablespoon thyme minced
  • 1 tablespoon parsley minced
  • 1 tablespoon chives minced
  • 2 - 4 teaspoons olive oil
  • 2 - 4 tablespoons water
  • salt to taste
  • pepper to taste


  • Chop and dice kale, onion, red bell pepper, sweet potato, russet potato and garlic.
  • Mince parsley, thyme and chives.
  • Place a medium-size skillet over medium-high heat and heat until hot. Add 2 teaspoons of olive oil and garlic and cook 30 seconds, or until fragrant, stirring frequently.
  • Add onions, red bell pepper, sweet potato and russet potato and 2 tablespoons of water and stir to combine. Season with salt and pepper. Cover and cook 7 - 15 minutes or until potatoes are fork tender.
  • Uncover the last 2-3 minutes of cooking time, and add kale and thyme. Cook 3 minutes or until kale is wilted. Remove from heat and add more salt and pepper if necessary. Transfer to serving plate and serve. Top with parsley and chives for garnish.